by Travis Kā'eo (15:50)
A samskara is a mental holding pattern created by a past experience that dictates present interpretation. In this meditation we will look to refresh our samskaras.
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by Jenn Collotta (15:56)
We have been told to be strong and never show emotions. Today, all we ask is that you set yourself free from that belief. It is okay to feel.
by Travis Kā'eo (14:16)
A mantra is a vehicle you can ride into presence. Explore the mantra "I Am Enough" and explore the present as it is - perfect.
by Jenn Collotta (17:43)
So much of our energy is spent cultivating relationships with others. This meditation will ask you to set that aside just long enough to investigate a relationship with yourself.
by Travis Kā’eo (14:43)
In this insight meditation we will explore the idea of expectations and how they hold us back from realizing our inherent perfection.
by Jenn Collotta (15:35)
Explore your inner child in this meditation for healing. So often we carry around blame that is not ours to hold. Let it go and find acceptance.
by Travis Kā’eo (14:53)
Walk the path of manifestation by cultivating acts of faith. Explore the ways in which we can water the seeds of manifestation to bring forth what we wish to see in our lives.
by Jenn Collotta (13:18)
Root into your intention and uproot your doubts. Take time to connect to your muladhara chakra in this grounding meditation.
Hear Jenn and Travis explain what the Open Source is all about.
by Jenn Collotta (13:27)
So often, when confronted with a stimulus, our human conditioning is to react. However, if we take time to sit in the experience of the stimulus we can move into the realm of response, which is filtered through clear thought and knowledge of the experience. All we need to pass from reaction to response is a little space. This meditation will guide you into that space. This is an insight meditation.