In this insight meditation we will explore the idea of expectations and how they hold us back from realizing our inherent perfection.
Mobile Podcasts
Explore your inner child in this meditation for healing. So often we carry around blame that is not ours to hold. Let it go and find acceptance.
Walk the path of manifestation by cultivating acts of faith. Explore the ways in which we can water the seeds of manifestation to bring forth what we wish to see in our lives.
Root into your intention and uproot your doubts. Take time to connect to your muladhara chakra in this grounding meditation.
Hear Jenn and Travis explain what the Open Source is all about.
So often, when confronted with a stimulus, our human conditioning is to react. However, if we take time to sit in the experience of the stimulus we can move into the realm of response, which is filtered through clear thought and knowledge of the experience. All we need to pass from reaction to response is a little space. This meditation will guide you into that space. This is an insight meditation.
Explore the Hawaiian wisdom of The Bowl of Light - something we were all given at birth. This is a meditation on letting go and holding awareness. This is not a quick fix, but rather the first step towards a lifelong practice of keeping your bowl filled with light. This is a meditation for peace.